The freshman baseball players started working out back in November. Now, they are practicing every day with a chance to win the GMC after a tough season last year. The team has done infielding drills...

Instead of traveling to Europe or resting on the beach, the Varsity Gold tennis team stayed home over spring break. They traveled to the Cleveland area to open the season, playing one scrimmage and...

  The tennis team tryouts are over, the courts are not ready, but practice is still carrying on. Team B and JV are both playing on just four courts, and playing space is limited.   The third quarter...

After nine months of conditioning, practice, games and competition, SHS’ dance team is seeing their season come to an end. The team will meet with their families on Thurs. at Good Shepard Church...

With the softball season coming there are a lot of changes that the team will have to undergo. Some of them are small and others are very big. • New coach • Morning practice • Running...

Even though the Flyerettes' dance season is long over, they still are busy as a team. The team will be coming back together for their banquet on Mar. 27. “I am excited for the banquet because...

The high school baseball season is well underway and the teams are now finalizing their rosters. After much anticipation and anxiety, players can now take a big sigh of relief. Two straight weeks...

Now that tryouts are over, and the teams are set, practice has begun. The courts are not finished, and will not be finished until there are four days of above 50 degree weather, so practice has to...

Spring break is a time where many sports get to play a lot of games and get the new teams used to playing with each other. For the SHS softball team, that was the plan for this spring break, but Mother...

Q: How did you prepare for this season? A: Well, morning conditioning every Tuesday and Thursday was helpful. I scheduled more frequent tennis lessons and trained with my trainer on Mondays. Q:...