The month of February is usually dedicated to significant others; however, it is also a month where we celebrate each other and focus on kindness and compassion. During this month, it is important to treasure one another, whether that be friends, family, or complete strangers. However, don’t forget that it is equally important to be kind to yourself.
Kindness may seem like a daunting concept, but it is so much easier than it seems and can have such a big impact on the people around you. And there is no better time to start than right now. Here are seven ideas to get you started.