Morning conditioning begins bright and early at 6:00 a.m in the Gregory Center.

While players work out, music is blasted over the loud speakers

The first drill is lunges. These act as a warm up before the vigorous workout begins

Team push-ups work on upper body strength.

Stretches are intended to warm up and cool down the body.

Players sign in and out at the beginning and end of conditioning

During the workout, players can leave to rehydrate if they wish.

Players wait to hear which drills Coach Mike Teets will put them through.

Jumping Jacks and other upper body activities are part of the routine. Morning conditioning begins every Tue. and Thu. at six am. Tryouts begin Mar. 10. Photo Courtesy of Alex Wittenbaum

A popular activity is “Intensity,” a training video that the players work out to.

Aditya Venkitarama, 11, runs a sprint.

Many players use the time at conditioning to work out and socialize at the same time.

Attendance at morning conditioning has skyrocketed. On average, 30-40 players come each day.

Students use conditioning to stay fit in the offseason.

At 6:30 am players gather towards the center of the gym for a talk with Coach Teets